Forrest Yoga is a deeply healing and grounding type of yoga practice. This special workshop offers you the opportunity to explore Forrest Yoga and gather together in Ceremony, Forrest Yoga practice and intention setting. Navigate different parts of the self which makes each session very special and unique. The focus here will be on the neck, shoulders & lower back; areas where we tend to hold a lot of stress and unwanted energy. Forrest Yoga is guided by the breathe and you will be lead carefully by the wonderful Carlita in this intimate and joyful workshop.

£30